“I spent so much of my life not feeling okay, not feeling good enough, not feeling clever enough, feeling I needed something outside of myself. Now I know when I’m free from my limitations of my own thinking, I’m okay” – Anna Debenham
Join Anna as she reflects back on her recent move to Portland, leaving work, selling her flat, packing her stuff and starting fresh again. Anna shares how having an understanding of the Three Principles of Mind, Thought and Consciousness has helped her in how much of her thinking she took seriously throughout this transitioning process.
“The thoughts that I know so well aren’t generally helpful and are conditioned. They feel like a broken record. They dampen my spirit, and there’s no space to think outside those thoughts.”
Anna shares her own observations of her state of mind during this transition from being busy with work on the outside with nothing going on on the inside in terms of noise coming from her own thinking and how when she moved to Portland and started fresh in terms of job opportunities, she had nothing going on the outside, but a lot of noise and thinking around “what she should do next” on the inside.
Learn more about how moving beyond the ceiling of her own personal thinking into a quieter state of mind helps Anna see things fresh moment to moment.