Enjoy this short conversation with Sally Wyse who used to have an addiction to alcohol in the past. Listen as she shares how she’s been dealing with her insecure and fearful thoughts about drinking again when people around her are drinking on a plane or at a bar. Realising the fleeting nature of her thoughts.
“Suddenly this overwhelming feeling came over me, I’m okay. I’m sitting here on a chair enjoying being out here and people are in a bar drinking over there. I’m not drinking, why am I fearful of people who are?
I’m going to be okay wherever I am in the world because I don’t have to buy into that old thinking. I can now travel the world which I’ve always wanted to do but I’ve been fearful of because I thought well if I’m in Spain, I have to drink, if I fly to America I have to drink on that flight. That all just went, I don’t have to drink if I’m flying. You’re Sally you’re not an alcoholic today”. – Sally Wyse