We often feel disappointed when we fall short of an expectation we’ve set ourselves and it can feel like we’ve let ourselves or others down.
The “good parent” expectation is a common one that we create in our heads and then watch as it shatters when we lose the plot with the kids….again!
There are lots out there; “Good wife / husband / sister / business person / leader” – fill in the blank!
The things is, expectations are just stories we’ve made up or a picture we’ve painted that don’t actually hold any true meaning at all…..and yet we get caught up in feelings of failure, disappointment, overwhelm and feeling not good enough when we don’t measure up to our story or picture.
When we see that our experience is being created moment to moment via the power of Thought, we realise that there is no ‘out-there’ to live up to.
Join us to hear more about the ‘made up’ nature of expectations and hear how when you have an understanding of where your experience is coming from, you’re free to live a lighter more enjoyable life and realise your human being’s potential.