At this Edinburgh Community Night, Steph, Kaye and our guest speaker, Nikki Welch, are sharing how a simple understanding of how our Mind works can result in spontaneously waking up to an easier, richer and way more fun experience of life.
Hear how it’s possible to have the full experience, yet feel lighter and not frightened of feelings – because we have an understanding of where they come from and that they don’t contain any useful information. Playing the game, knowing it’s a game, rather than believing our well-being depends on it.
As well as being the founder of WineTubeMap – a fun and informative way to explore the world of wine, Nikki’s authored two books – The Pocket Guide to Wine and The Pocket Guide to Whisky – and she’s a certified Three Principles Coach and shares this understanding with people who are curious about life.
About Steph & Kaye